Offerings
Private Sessions
Private sessions are fully tailored to your body, your goals, and your history — with a particular focus on hypermobility, EDS, and injury.
Reformer or mat based sessions held in my private Pilates studio in Echo Park. These sessions can also include myofascial release if you are interested.
The Studio
For the ultimate convenience, I offer in-home Pilates sessions, tailored to your space, and the equipment you have available.
In-Home
Zoom sessions allow you to practice from wherever you are, with classes thoughtfully tailored to the equipment you have on hand.
Virtual
Training & Mentorship
My mentorship program is designed for Pilates instructors who want thoughtful, individualized support — whether you've just completed your certification and are looking for more guidance, or you're a seasoned teacher wanting to deepen specific areas of your practice. I've been mentoring instructors for over six years, helping them build confidence, clarity, and longevity in their teaching.
Each mentorship is fully tailored to the individual. Areas of focus may include cueing and communication, creative sequencing, anatomy and biomechanics, hands-on cueing, working with injuries and hypermobility, and refining your teaching presence. We also cover real-world topics like building and retaining clientele, navigating studio environments, and creating a sustainable career — so you can grow into a confident, skilled, and intentional teacher.
Mentorship:
I co-created and co-run the 200-hour Reformer Teacher Training program at L.A. Springs Pilates in Echo Park alongside Elle Erdman. This comprehensive training is designed for those looking to deepen their personal practice as well as those pursuing a career as a Pilates instructor.
The program offers a strong foundation in anatomy, biomechanics, intelligent sequencing, and clear, effective cueing, while also addressing the practical realities of teaching including client communication, working with special populations, and building a sustainable career in the Pilates industry. The curriculum blends theory with hands-on experience, observation, and practice teaching to ensure graduates feel confident stepping into the studio.
We are proud to say that every graduate who has wanted to teach after completing the program has been hired at multiple studios throughout Los Angeles.